4x2000m/5:00r

34:17.8
2:08.6 average split
27 average s/m

Time	Meter	Split	s/m
8:35.5	2000	2:08.8	27
8:38.2	4000	2:09.5	27
8:36.5	6000	2:09.1	27
8:27.5	7000	2:06.8	28

My goal split was a 2:10.  2k's are long.  My time's are slow.  Only thing to do is to keep rowing.

I really took too much of it with my arms.  I need to relearn how to hang.