6/08 - F - Session 2

1a, 60'. 15 min on the water. 30 min on the erg. Friday afternoon a disaster, I will try to never go out at that time again. Erging again was strange, especially on a model C. 6742m 147.1 ave watts. I'm writing this up well after the workout. It's Saturday night at the lakehouse. Absolutely beautiful. Strong wind storm the night we got in. Winds been high ever since...hardly a chance to go out. It's supposed to die tonight and be flat tomorrow. It will. Switched Saturday's workouts w/ Sunday, but replaced weights w/ a body circuit. Gym closed on the weekends.